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Top 10 Best Tasting Protein Powders For Rowers

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Rowers are athletes who require a great deal of physical strength and endurance to excel in their sport. To keep their muscles fueled and energized, they need to take nutritional supplements like protein powders.

Protein is an essential macronutrient for rowers and other athletes alike. It helps build muscle mass, repair damaged tissue, promote recovery after strenuous workouts, and provide energy during long bouts of rowing.

Protein powders are an excellent source of nutrition for rowers, providing a quick and easy way to boost energy levels and help repair and build muscle.

Protein powder is made up of essential amino acids that are necessary for muscle growth and recovery, as well as helping with energy production.

It can also provide essential vitamins, minerals, and other nutrients that can help optimize performance.

What Is The Best Tasting Protein Powder For Rowers?

The best-tasting protein powders are those that combine quality ingredients while still offering great taste. There are a variety of options available on the market that are great for rowers. These can range from flavored or unflavored varieties depending on your personal preference.

In order to choose a protein powder that tastes good while providing all the essential nutrients, it is important to look at the ingredients list.

Look for protein powders from multiple sources such as casein, whey, egg whites, or plant-based proteins like hemp and pea. As well as the type of protein, you should check for added sugar content and ensure that it does not contain any artificial sweeteners or flavors.

Overall, it’s important to understand your needs as an athlete before selecting a protein powder so you can properly fuel your body with the right nutrients at the right times throughout your training sessions.

With so many options available today specifically designed for active individuals like rowers finding one with great taste doesn’t have to be hard.

Here are the top 10 best-tasting protein powders for rowers:

1. Optimum Nutrition Gold Standard 100% Whey Rich Chocolate Protein Powder

Editors’ Choice: Top Rated Best Tasting Chocolate Protein Powder For Rowers. An Excellent Choice For Those Who Value Stength Gain & Endurance

Optimum Nutrition Naturally Flavored Gold Standard 100% Whey Chocolate Protein Powder
Optimum Nutrition Naturally Flavored Gold Standard 100% Whey Chocolate Protein Powder

OUR TASTE RATING – 5.0

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Supplement Facts

Per 1 scoop serving of 31 g: 120 calories, 24 g protein, 3 g carbs, 2 g fat (1 g saturated), 2 g sugar, 0 g fiber, 130 mg sodium

2. Optimum Nutrition Gold Standard 100% Whey Rich Chocolate Protein Powder

Best Tasting Chocolate Protein Powder For Rowers. An Excellent Choice For Those Who Value Muscle Gain

Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate Protein Powder
Gold Standard 100% Whey Double Rich Chocolate Protein Powder

OUR TASTE RATING – 4.95

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Supplement Facts

Per 1 scoop serving of 31 g: 120 calories, 24 g protein, 3 g carbs, 2 g fat (1 g saturated), 2 g sugar, 0 g fiber, 130 mg sodium

3. MuscleTech Nitro-Tech Milk Chocolate Whey Protein Powder

Best Tasting Chocolate Whey Protein Powder For Muscle Gain And Recovery After Rowing

MuscleTech Nitro-Tech Whey Protein Powder
MuscleTech Nitro-Tech Milk Chocolate Whey Protein Powder

OUR TASTE RATING – 4.9

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Supplement Facts

Per 1 scoop serving of 46g: 160 calories, 30 g protein, 4 g carbs, 3 g fat (1.5 g saturated), 2 g sugar, <1 g fiber, 270 mg sodium

4. Dymatize ISO100 Hydrolyzed Chocolate Whey Protein Isolate

Best Tasting Chocolate Whey Protein Isolate For Rowers. Fast Absorbing and Easily Digestable.

Dymatize ISO100 Hydrolyzed Chocolate  Whey Isolate Protein Powder
Dymatize ISO100 Hydrolyzed Chocolate Whey Isolate Protein Powder

OUR TASTE RATING – 4.8

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Supplement Facts

Per 1 scoop serving of 30 g: 110 calories, 25 g protein, 8 g carbs, 2 g fat (0.5 g saturated), <1 g sugar, <1 g fiber, 110 mg sodium

5. Levels Whey Chocolate Peanut Butter Protein Powder

Best Tasting Grass Fed Chocolate & Peanut Butter Whey Protein Powder For Weight Loss, Muscle Gain And Recovery.

Levels Whey Grass-Fed 100% Chocolate Peanut Butter Protein Powder
Levels Whey Chocolate Peanut Butter Protein Powder

OUR TASTE RATING – 4.6

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Supplement Facts

Per 1 scoop serving of 32 g: 130 calories, 24 g protein, 3 g carbs, 2.5 g fat (1 g saturated), 3 g sugar, 0 g fiber, 100 mg sodium

6. Optimum Nutrition Gold Standard 100% Chocolate Fudge Plant-Based Protein Powder

Best Tasting Plant-Based Protein Powder For Rowers

Optimum Nutrition Gold Standard 100% Plant Based Protein Powder
Optimum Nutrition Gold Standard 100% Chocolate Fudge Plant Based Protein Powder

OUR TASTE RATING – 4.5

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Supplement Facts

Per 1 scoop serving of 40 g: 150 calories, 24 g protein, 6 g carbs, 3.5 g fat (2 g saturated), 0 g sugar, 2 g fiber, 540 mg sodium

7. Naked Whey Vanilla Protein Powder

Best Tasting Grass Fed Vanilla Flavored Whey Protein Powder For Weight Loss And Muscle Gain

Naked Whey Vanilla Protein Powder
Naked Whey Vanilla Protein Powder

OUR TASTE RATING – 4.45

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Supplement Facts

Per 2 scoop serving of 37 g: 150 calories, 30 g protein, 4 g carbs, 2.5 g fat (1.5 g saturated), 5 g sugar, 0 g fiber, 75 mg sodium

8. MusclePharm Combat Vanilla Protein Powder

Best Tasting Chocolate Protein Powder For Stength & Recovery After Rowing. Made From 5 Protein Sources.

MusclePharm Combat Vanilla Protein Powder
MusclePharm Combat Vanilla Protein Powder

OUR TASTE RATING – 4.4

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Supplement Facts

Per 1 scoop serving of 32 g: 130 calories, 24 g protein, 2 g carbs, 2.5 g fat (1 g saturated), 1 g sugar, 1 g fiber, 70 mg sodium

9. Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein

Best Tasting Chocolate Peanut Butter Protein Powder Load With 12 g Protein For Stengh & Muscle Gain After Rowing

Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein Powder
Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein Powder

OUR TASTE RATING – 4.3

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Supplement Facts

Per 1 scoop serving of 45 g: 180 calories, 30 g protein, 7 g carbs, 5 g fat (1.5 g saturated), 2 g sugar, <1 g fiber, 220 mg sodium

10. Orgain Organic Plant-Based Vanilla Bean Protein Powder

Best Tasting Vegan Friendly Vanilla Protein Powder. Highest Quality & Organic

Orgain Organic Plant-Based Vanilla Bean Protein Powder
Orgain Organic Plant-Based Vanilla Bean Protein Powder

OUR TASTE RATING – 4.2

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Supplement Facts

Per 2 scoop serving of 46 g: 150 calories, 21 g protein, 15 g carbs, 4 g fat (1 g saturated), 0 g sugar, 2 g fiber, 290 mg sodium

Should I take protein powder after rowing?

Yes, it is beneficial to take protein powder after rowing, as it helps with muscle repair and recovery.

Protein powder is an easy way to get a quick burst of amino acids that your body needs for muscle growth and repair.

Furthermore, protein powder can help with reducing inflammation in the muscles caused by intense physical activity such as rowing.

Taking a scoop of protein powder after a hard session will not only help your muscles recover faster but also give you an energy boost when you need it most.

Which Protein Powder For Rowers Tastes The Best?

Naturally Flavored Gold Standard 100% Whey Protein Powder is an excellent choice for rowers.

The naturally flavored option came at top of our list for taste and contains 24 grams of protein plus it comes in a variety of delicious flavors including Chocolate, Vanilla, and Strawberry.

Gold Standard Whey also has no artificial sweeteners or flavors, so you can be sure that what you are getting is the real deal. Its quality control measures ensure that it’s free from banned substances and safe to consume.

So not only do you get a great taste but also peace of mind knowing that your protein powder is high quality and safe.

Jessica Ling

About the author

Hi, Jessica Ling here. I'm currently a student at the University of California studying NUTRITION & DIETETICS.

To keep fit, I work out daily and start my day by going for a run each morning followed by a session of yoga. I do one session of resistance training to stay toned (but not too bulky). You can learn more about me here.