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Best Tasting Protein Powders For 12-Year-Old Boys

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As kids get older, their bodies require more nutrients to help them grow and develop properly.

Protein is a vital part of a well-rounded diet for children, particularly during their growing years. For active 12-year-old boys, getting enough protein can sometimes be challenging.

Protein powder supplements can assist active 12-year-old boys in several ways. Protein powder is a simple and handy way to incorporate more protein into their meals, promoting strong muscles and bones.

When kids engage in sports or other intense physical activities, protein powder can supply their bodies with extra energy, allowing them to perform at their best. Moreover, protein powder can help them recover more quickly after exercise, so they won’t feel as tired or achy.

Protein powder can also aid in muscle growth and repair, keeping them in shape even during extended periods of hard work.

What Is The Best Protein Powder For A 12-Year-Old Boy?

When shopping for a protein powder supplement for a 12-year-old boy, consider a few essential factors.

First, ensure the product uses high-quality ingredients and doesn’t include any artificial flavors or sweeteners.

Second, make sure it has the appropriate amount of protein per servingβ€”about 20 grams of protein per scoop is a helpful guideline.

Lastly, pick a flavor your child will appreciate. Chocolate, Vanilla, and Strawberry flavor protein powder are generally the most favored by kids.

When it comes to taste, make sure you’re purchasing a product that your child will genuinely enjoy drinking. That way, they’ll be more inclined to continue using the supplement and reap all its health advantages.

Here are the top 10 best-tasting protein powders for a 12-year-old boy:

1. Optimum Nutrition Naturally Flavored Gold Standard 100% Whey Protein Powder

Editors’ Choice: Top Rated Best Tasting Whey Protein Powder For 12-Year-Old Boys. An Excellent Choice For Those Who Want A Naturally Flavored Whey Protein

Optimum Nutrition Naturally Flavored Gold Standard 100% Whey Chocolate Protein Powder
Optimum Nutrition Naturally Flavored Gold Standard 100% Whey Chocolate Protein Powder

OUR TASTE RATING – 5.0

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Supplement Facts

Per 1 scoop serving of 31 g: 120 calories, 24 g protein, 3 g carbs, 2 g fat (1 g saturated), 2 g sugar, 0 g fiber, 130 mg sodium

2. Optimum Nutrition Gold Standard 100% Whey Protein Powder

Best Tasting Chocolate Protein Powder For 12 Year Old Boy. An Excellent Choice For Those Who Value A Protein Powder From A Trusted And Well Respected Brand

Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate Protein Powder
Gold Standard 100% Whey Double Rich Chocolate Protein Powder

OUR TASTE RATING – 4.95

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Supplement Facts

Per 1 scoop serving of 31 g: 120 calories, 24 g protein, 3 g carbs, 2 g fat (1 g saturated), 2 g sugar, 0 g fiber, 130 mg sodium

3. MuscleTech Nitro-Tech Whey Protein Powder

Best Tasting Chocolate Whey Protein Powder For Muscle Gain And Recovery For 12 Year Old Boy

MuscleTech Nitro-Tech Whey Protein Powder
MuscleTech Nitro-Tech Milk Chocolate Whey Protein Powder

OUR TASTE RATING – 4.9

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Supplement Facts

Per 1 scoop serving of 46g: 160 calories, 30 g protein, 4 g carbs, 3 g fat (1.5 g saturated), 2 g sugar, <1 g fiber, 270 mg sodium

4. Dymatize ISO100 Hydrolyzed Whey Protein Isolate

Best Tasting Whey Protein Isolate For 12 Year Old Boy. Fast Absorbing and Easily Digestable.

Dymatize ISO100 Hydrolyzed Chocolate  Whey Isolate Protein Powder
Dymatize ISO100 Hydrolyzed Chocolate Whey Isolate Protein Powder

OUR TASTE RATING – 4.8

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Supplement Facts

Per 1 scoop serving of 30 g: 110 calories, 25 g protein, 8 g carbs, 2 g fat (0.5 g saturated), <1 g sugar, <1 g fiber, 110 mg sodium

5. Levels Grass Fed Whey Protein Powder

Best Tasting Grass Fed Chocolate & Peanut Butter Whey Protein Powder For Weight Loss, Muscle Gain And Recovery.

Levels Whey Grass-Fed 100% Chocolate Peanut Butter Protein Powder
Levels Whey Chocolate Peanut Butter Protein Powder

OUR TASTE RATING – 4.6

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Supplement Facts

Per 1 scoop serving of 32 g: 130 calories, 24 g protein, 3 g carbs, 2.5 g fat (1 g saturated), 3 g sugar, 0 g fiber, 100 mg sodium

6. Optimum Nutrition Gold Standard 100% Plant-Based Protein Powder

Best Tasting Plant-Based Protein Powder For 12 Year Old Boy

Optimum Nutrition Gold Standard 100% Plant Based Protein Powder
Optimum Nutrition Gold Standard 100% Chocolate Fudge Plant-Based Protein Powder

OUR TASTE RATING – 4.5

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Supplement Facts

Per 1 scoop serving of 40 g: 150 calories, 24 g protein, 6 g carbs, 3.5 g fat (2 g saturated), 0 g sugar, 2 g fiber, 540 mg sodium

7. Naked Whey Protein Powder

Best Tasting Grass Fed Vanilla Flavored Whey Protein Powder For Weight Loss And Muscle Gain

Naked Whey Vanilla Protein Powder
Naked Whey Vanilla Protein Powder

OUR TASTE RATING – 4.45

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Supplement Facts

Per 2 scoop serving of 37 g: 150 calories, 30 g protein, 4 g carbs, 2.5 g fat (1.5 g saturated), 5 g sugar, 0 g fiber, 75 mg sodium

8. MusclePharm Combat Protein Powder

Best Tasting Chocolate Protein Powder For Stength & Recovery For 12 Year Old Boy. Made From 5 Protein Sources.

MusclePharm Combat Vanilla Protein Powder
MusclePharm Combat Vanilla Protein Powder

OUR TASTE RATING – 4.4

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Supplement Facts

Per 1 scoop serving of 32 g: 130 calories, 24 g protein, 2 g carbs, 2.5 g fat (1 g saturated), 1 g sugar, 1 g fiber, 70 mg sodium

9. Body Fortress Super Advanced Whey Protein Powder

Best Tasting Protein Powder Loaded With 60 g Protein And 12 g Of BCAAs For Stength & Muscle Gain.

Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein Powder
Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein Powder

OUR TASTE RATING – 4.3

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Supplement Facts

Per 1 scoop serving of 45 g: 180 calories, 30 g protein, 7 g carbs, 5 g fat (1.5 g saturated), 2 g sugar, <1 g fiber, 220 mg sodium

10. Orgain Organic Plant-Based Protein Powder

Best Tasting Vegan Friendly Vanilla Protein Powder. Highest Quality & Organic

Orgain Organic Plant-Based Vanilla Bean Protein Powder
Orgain Organic Plant-Based Vanilla Bean Protein Powder

OUR TASTE RATING – 4.2

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Supplement Facts

Per 2 scoop serving of 46 g: 150 calories, 21 g protein, 15 g carbs, 4 g fat (1 g saturated), 0 g sugar, 2 g fiber, 290 mg sodium

Is Protein Powder Beneficial For A 12-Year-Old Boy?

Yes, protein powder can be advantageous for 12-year-old boys. Protein helps build muscle and bone, aids in physical recovery after exercise, and provides extra energy during intense activities.

Additionally, protein powder can aid in addressing any nutritional deficiencies in their meals caused by selective eating patterns or insufficient nutrient consumption.

As long as the product uses high-quality ingredients and doesn’t contain any artificial sweeteners or flavors, it can be a safe addition to the diet of an active 12-year-old boy.

Should A 12-Year-Old Boy Use Protein Powder?

Whether a 12-year-old boy should use protein powder depends on several factors. It’s generally best for kids to get their nutrition from food, as this provides all the essential vitamins and minerals they need to grow and develop.

If your child participates in sports or other physical activities, isn’t getting enough protein, or is picky with food, adding a protein supplement might be beneficial.

It’s crucial to consult your child’s doctor before giving them any dietary supplements to ensure it’s safe for use.

How To Select The Right Protein Powder For A 12-Year-Old Boy?

Here are some tips for choosing the right protein powder for a 12-year-old boy:

  1. Pick high-quality protein powders containing all the essential amino acids. These amino acids are the building blocks of protein, assisting muscle growth and repair.
  2. Choose a protein powder that’s easy for the body to digest and absorb. Some protein powders can be difficult to digest and cause problems like bloating and gas.
  3. Avoid protein powders with added sugars or artificial sweeteners. These can be harmful to your health in the long run and lead to weight gain or other issues.
  4. Look for protein powders that are low in calories and fat if you’re trying to lose weight. These can help you feel full while eating fewer calories.
  5. Select a protein powder that fits your budget. Protein powders come in various prices, so it’s essential to choose one that matches your budget. There are many high-quality protein powders at different price ranges, so you should find one that meets your needs and budget.

By considering these factors when choosing a protein powder, you can make sure that you are getting a top-quality supplement that supports your child’s health and wellness.

All these factors and more were taken into consideration when finalizing this list of the top-tasting protein powders on the market for 12-year-old boys.

Always talk to a doctor before starting any new supplements and follow the manufacturer’s instructions on how to use them.

What Is The Best Tasting Protein Powder For A 12-Year-Old Boy?

Naturally Flavored Gold Standard 100% Whey by Optimum Nutrition is an awesome choice for 12-year-old boys who want a delicious protein drink.

This product has 24 grams of high-quality whey protein and 5.5 grams of natural BCAAs in each serving. It doesn’t have any fake sweeteners, fillers, or flavors, making it perfect for kids with food sensitivities.

This Gold Standard comes in 4 amazing natural flavors:

  • Chocolate,
  • Vanilla,
  • Strawberry
  • French Vanilla

These flavors are made from natural ingredients without any extra colors or preservatives, so it tastes great with no artificial stuff.

This protein powder is low in calories and fat, which is great for kids working on their fitness goals while still enjoying tasty treats.

With Gold Standard 100% Whey Protein Powder, your child can have a yummy shake and get the nutrients they need at the same time.

Jessica Ling

About the author

Hi, Jessica Ling here. I'm currently a student at the University of California studying NUTRITION & DIETETICS.

To keep fit, I work out daily and start my day by going for a run each morning followed by a session of yoga. I do one session of resistance training to stay toned (but not too bulky). You can learn more about me here.